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The Zone Technique

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Zone 1 (Glandular System)                     

  • Increase memory, energy, sleep, and relaxation

  • Regulate immune system and hormonal system​

  • Thyroid, pineal, and pituitary gland care

  • ​Appetite regulation


Zone 3 (Nervous System)

  • Improve mood

  • Improve sleep

  • Eye and ear health​

  • Balance the hormonal system​

  • Increase energy, remain calm and relaxed

Zone 5 (Muscular System)

  • Restore proper range of motion and movement

  • Expedite muscle recovery and improve strength

  • ​Improve suppleness and flexibility

  • ​Restore center of gravity / eliminate dizziness

Zone 2 (Eliminative System)

  • Strengthen lung, kidney, and bladder function

  • Regulate colon & bowel movements

  • Clear sinuses, nasal passages, and bronchial tubes

  • ​Eliminate bloating and bodily toxins

Zone 4 (Digestive System)

  • Normalize weight

  • Salivary gland health / normalize sense of taste

  • ​Sustain healthy liver, intestines, and gall bladder

  • ​Digest foods that were previously agitating

  • ​Boost energy


Zone 6 (Circulatory System)

  • Heart health

  • Normalize blood pressure

  • Healthy blood vessels

  • ​Proper circulation

Dr. Angie is advanced certified in the Zone Technique

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